Does the Full Moon Really Affect Our Physical and Mental Health?

On the evening of Wednesday, November 5, 2025, the largest full moon of the year—commonly known as a supermoon—graced the skies of many countries. According to the German Astronomical Society (VDS), the moon appeared exceptionally large because it was only about 356,400 kilometers away from Earth at 11:16 p.m. For countless observers, it was a breathtaking and even spiritual sight. Yet, for centuries, people have wondered whether the full moon does more than inspire awe—whether it might actually influence the human body and mind.