The Middle Eastern approach to herbal healing is holistic, viewing the human body as part of a greater natural order. Instead of merely addressing symptoms, herbalists aim to restore the body’s internal balance, often through a combination of diet, lifestyle adjustments, and plant-based therapies. Common herbs such as thyme, sage, chamomile, mint, and black seed (Nigella sativa) are valued for their cleansing, soothing, and strengthening properties. Each plant carries symbolic meaning as well—mint for clarity, thyme for courage, and black seed for divine protection.
