44 awkward things we found on the internet + Simple Ways to Enjoy Life’s Journey

MAKE YOUR HABITS DAILY

Motivation is an ongoing struggle for me because I find it comes in peaks and troughs. What I discovered was that during these troughs, many of my good habits would slip away. For example, when it came time to exercise I would tell myself “I will exercise tomorrow”, despite having previously committed myself to exercising at that particular time. When I changed my mindset to one in which I exercised every day, this excuse disappeared. And guess what? It made all the difference.