People Who Are Having A Worse Day Than You - Ways to Let Go and Overcome a Bad Day

DON'T ATTEMPT RESOLVING A PROBLEM WITH A HEAVY HEAD: If there is a grave situation, do not straight away jump to resolve it. Negative emotions lead to bad decisions. So first give yourself time to take your mind off - listen to some soothing music, take a cup of tea and once your mind is leveled, think of a solution.