People Who Are Having A Worse Day Than You - Ways to Let Go and Overcome a Bad Day

ACCEPT THINGS YOU CAN'T CONTROL: If you waste all your energy trying to control things you can't, you will be ignoring aspects of your life that you can control (and change). For example, a flat tyre right before a meeting, being at the receiving end of your boss's flaring temper is beyond your control. So don't react to such situations but respond to them with a peaceful mind.