Amazing Before & After Pics Reveal How Weight Loss Affects Your Face

If you're not drinking enough water, you're more likely to retain water. That's because your body may believe that there isn't enough water available to meet your fluid needs, so it desperately stores excess water to stave off dehydration. Most of this retained water stays in your face, making your cheeks and eyes look puffy and fat. Drink at least 64 ounces of water per day to prevent water retention due to dehydration.