Amazing Before & After Pics Reveal How Weight Loss Affects Your Face

Exercise 1

This exercise strengthens the muscles around the eyes helping to lift and tone.

• Close your eyes
• Place the index finger of both hands onto each eyelid (left to left, right to right)
• Squeeze the eyes as tightly as possible and count to 5
• Now remove your fingers and open the eyes as wide as possible
• Next rapidly move your eyes from side to side 5 times – do not move the head just the eyeballs
• Relax the eye area and repeat 5–10 times